Main
Oven Chicken With Potato With Lemon And Garlic Sauce
Chicken Breast, Potato, Garlic, Lemon Juice, Chilli Powder, Fresh Coriander, Arabic SpicesProtein 41 gCarbs 27 gFat 19 g444 CaloriesAED 47Kibbeh Bel Laban
Kibbeh Bowls Stuffed with Minced Meat, Onions, Arabic Spices, Yogurt Sauce (Low Fat Yogurt, Garlic, Dry Mint) Served with Vermicelli RiceProtein 62 g Carb 53 g Fat 10 gCalories 556AED 47Vegetables Biryani
Rice, Biryani Spices, Green Pees, Cauliflower, Carrots, Coriander Onions, Cashew Nuts, Garlic, Ginger and Tomato Juice Protein 7g Carb 49 gFat 21 g420 CaloriesAED 37Penne alfredo
Bechamel Sauce, Fresh Mushrooms, Parmesan Cheese Protein 13.6g Carb 81 gFat 7 g441 CaloriesAED 42Penne Arrabiata With Roasted Eggplant
Grilled Eggplant Cubes, Tomato Sauce Parmesan Cheese , Fresh Basil , Chilli Powder Protein 20 GCarbs 61 GFat 11 G427 CaloriesAED 39Crusted Walnut Cajun Salmon With Crispy Potato Wedges
Bread Crumbs , Cajun Spices , Parmesan Cheese , Walnut , Thyme Powder , Ginger Powder , Lemon Juice Protein 36 gCarbs 22 gFat 25 gCalories 460AED 57Pepper Steak With Parmsesan Sauteed Zucchini
Steak Fillet, Gravy Pepper Sauce (Low Fat Cream, Cooked Onions, Black Pepper, Beef Broth), Parmesan Cheese, Grilled Sauteed ZucchiniProtein: 37 gCarb: 8.6 gFat:19 gCalories 351AED 49Kafta With Potato And Tomato Sauce
Minced Beef, Parsley, Onions, Arabic Spices, Tomato Sauce, Cooked Sliced Onions Protein:30 g Carb: 40 gFat: 9 gCalories 357AED 42Chicken Quesadilla With Sour Cream
Coloured Pepper, Onions, Coriander, Chedder Cheese, Marinated Chicken Breast Protein: 59 g Carb:33 gFat: 11 gCalories 467AED 42
Salad
Tabbouleh
Fresh Parsley, Tomato, Onions, Burghul , Fresh Mint Protein: 3gCarb: 20 gFat:7 gCalories 160AED 22Cranberry Greek Feta Salad
Lettuce, Red Cabbage, Spinach, Feta Cheese, Cucumber, Green Pepper, Tomato, Walnut, Dried Cranberries Fresh Mint, Balsamic Dressing Protein: 20 g Carb: 33 gFat: 16 gCalories: 357AED 42Kale Chicken Caesar Salad
Grilled Chicken Breast, Mixed Greens, Kale, Cherry Tomato, Parmesan Cheese Croutons, Ceasar Dressing Protein: 59 gCarb: 27 gFat: 12 gCalories 464AED 47Tuna Vegetables Bowl
Tuna In Water, Avocado, Cherry Tomatoes, Sweet Corn, Cucumber, Edamame, Green Pepper, Olives, Red Onions, Black SesameProtein: 30 g Carb: 30 g Fat: 19 gCalories 395AED 42Shrimp Crab Duo Salad
Mixed Greens, Kale, Boiled Shrimps, Shredded Crabs, Grapefruit, Sweet Corn, Red Beans, AvocadoProtein: 27 gCarb: 23 gFat: 8 gCalories 270AED 52
Dessert
Blueberry Cheesecake Cup (1 cup)
Blueberry Jam, Cheesecake Layer, Biscuit Layer Protein: 6 gCarb: 20 gFat: 7 gCalories 160AED 24Lazy cake (2 pieces)
Dark Chocolate, Biscuit, Vanilla Essence, Skimmed Milk, Egg YolkProtein: 2.5 g Carb: 14 gFat: 7 gCalories 120AED 17Chocolate truffle (2 pieces)
Unsweetened Cocoa Powder, Dark Chocolate, Coconut Milk, Vanilla Essence Protein: 2 gCarb: 13 gFat: 8 gCalories: 101AED 17Tiramisu (1 cup)
Cream Layer, Lady Finger Biscuit, Coffee Liquid, Unsweetened Cocoa PowderProtein: 4 g Carb: 9 gFat: 8 gCalories 122AED 24Chocolate biscuit layer cake (1 piece)
Dark Chocolate, Biscuit, Vanilla Essence, Skimmed Milk, Egg Yolk, Walnut, Cocoa PowderProtein: 2 gCarb: 18 gFat: 7 gCalories 140AED 22Peanut butter protein energy balls (2 pieces)
Unsweetened Peanut Butter, Oats, Chocolate Chips, Chia Seeds, HoneyProtein: 4 gCarb: 18 gFat: 5.5 gCalories 140AED 17Date walnut bread (2 slices)
Dates, Walnut, Whole Wheat Flour, YogurtProtein: 5 gCarb: 29 gFat:13 gCalories 229AED 24
Beverage and Smoothies
Water 500 ML
AED 7Green Detox Smoothie
Spinach, Cucumber, Ginger, Celery Green Apple, Lemon JuiceCalories : 30AED 17Skin Glow Smoothie
Beetroot, Blueberry, Celery, Cucumber Apple, Chia SeedsCalories : 55AED 17
